Month: September 2016

Cauliflower and Broccoli Detox Salad

September 28 2016 Salads

Cauliflower and Broccoli Detox Salad I love this salad so much that I had to share it again since it’s….

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Protein Chocolate Pumpkin Muffins

September 27 2016 Bread & Muffins

This is what came out of my oven this morning! I think this beautiful cold weather and my personal need….

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Freezer to Slow Cooker Meals

September 25 2016 Freezer Crockpot Healthy Inspiration

I love getting my freezer filled with meals one pot meals that can slow cook while I am at work….

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Daughter

September 23 2016 Healthy Inspiration

How to talk to your daughter about her body, step one: Don’t talk to your daughter about her body, except….

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My Classes

September 13 2016 My Classes

My Piyo LIVE classes! Inner You:  14400 Clay Terrace Blvd #160, Carmel, IN 46032 Tuesdays 6:00 – 7:00 pm Thursday:….

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Pumpkin Chocolate Chip Bar

September 12 2016 Bars/Cookies

A healthy pumpkin chocolate chip bar made with oat flour and no butter! Vegan and gluten free! Ingredients: 3 cups….

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Double Pumpkin Dark Chocolate Energy Balls

September 7 2016 Bars/Cookies Food

Pumpkin Dark Chocolate Energy Balls I see you all raving about your Pumpkin Spice Lattes!!! Don’t worry, I am an….

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