Archive for Month: October 2016

Skillet Steak Fajitas

Skillet Steak Fajitas Fresh, fast and always satisfying for a night of Mexican without the restaurant wait and tab. Yield: 4 servings, 2 fajitas each  INGREDIENTS: 1½ tsp. olive oil 2 medium green (red or yellow) bell peppers, cut into strips 1 medium onion, sliced 2 cloves garlic, finely chopped 1 lb. […]

Weekend Meal Prep

A bit of Food Prep for your weekend! I swear Food Prepping makes everything in life run better. Who’s with me!?! I was super busy this past week and got off schedule. But the important thing is that it happened today. 1. Healthy Homemade Energy Bars Makes 20-24 bars/servings INGREDIENTS: […]

Breakfast Baked Sweet Potatoes

 Breakfast Baked Sweet Potatoes Sometimes you get a recipe in your inbox that can be used for breakfast, lunch, dinner or a snack. Those types of recipes are amazing to have in your back pocket for those times when you or your family says “what can I have to eat?” I introduce […]

Crock Pot Chicken Spaghetti

This recipe uses pantry staples and comfort food flavors that will cook all day while your at work (or while your at home taking care of little people)  Score!!! INGREDIENTS 2 large carrots, diced 2 large celery stalks, diced 1 medium onion, diced 3 large garlic cloves, minced 15 oz can tomato sauce […]

How to Run Faster

You’ve tried to beat the clock. Tried to make it in 7 minutes or less. But alas, it just isn’t working for you. It’s a challenging goal that not many achieve, so it’s no wonder. But, with a few tweaks to your running game, it is 100% doable. We’ll cover […]

Harvest Minestrone Soup

Harvest Minestrone Soup Beautiful colors, nutritionally packed, warm & hearty for cold nights. Ingredients: 1 onion – diced 2 celery stalks – diced 3 carrots – diced 2 tablespoons extra virgin olive oil 2 cloves garlic – minced 2 cups fresh zucchini – diced 2 cups green beans-cut 1 inch […]

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Training Guides

Indy Runners Tuxedo Brothers

Best New Park

We have found the best new park in Carmel. It’s Monon Center’s Central Park. It’s fun for all ages. Seriously! Our 11 year olds are loving it! Yay for a gadget free Sunday!

Chase the Lion

I received this book “Chase the Lion” by Mark Batterson at a recent Edge Mentoring and Leadership Conference last week. Thanks again Karla for the invite. It was amazing! Tonight I finally had a chance to crack this book open and the opening Manifesto already has me hooked. I love soooo […]

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