Month: December 2016

For Better or Worse

December 12 2016 For Better or Worse

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Vegetables

December 12 2016 Vegetables

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Seafood

December 12 2016 Seafood

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Sandwiches

December 12 2016 Sandwiches

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Cook & Serve

December 12 2016 Cook & Serve

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Sore Muscles

December 12 2016 Healthy Inspiration Shakeology Tips

Rest Day or Workout? What to Eat?   So I have been working out intensely for the past year and….

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Zero Calorie Socialization

December 1 2016 Healthy Inspiration

I admit that in the early days of my attempts at weight loss, the non-stop holiday parties, office popcorn tins….

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