Month: March 2017

Herb Quinoa Garden Veggie Salad

March 26 2017 Salads

Herb Quinoa Garden Veggie Salad Keep this salad in your refrigerator for the week and layer it up with a….

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Cauliflower Fried Rice

March 26 2017 Seafood Sides

Cauliflower “Fried Rice” with Shrimp (or Chicken) Ingredients: 1 medium head (about 24 oz) cauliflower, rinsed 1 Tbsp sesame oil….

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Fire Roasted Corn, Tomato and Lime Salad

March 26 2017 Salads

Corn, Tomato and Lime Salad This is a great staple to use as a condiment or you can make into….

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Freezer to Slow Cooker Barbacoa Beef

March 26 2017 Freezer Crockpot

Freezer to Slow Cooker Barbacoa Beef If you like cumin and spicy food, then you’ll love Barbacoa Beef. Spicy shredded….

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Salisbury Steak Meatballs (Slow Cooker or Stove Top)

March 26 2017 Beef Chicken Freezer Crockpot

Salisbury Steak Meatballs (Stove Top or Slow Cooker) These beefy meatballs are cooked in mushroom gravy and lightened up by….

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Throwback Hot Spinach Dip

March 26 2017 Appetizers

Throwback Hot Spinach Dip This lightened up cheesy spinach dip is perfect for any gathering. You can double or triple….

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Cheesy Sausage, Broccoli & Quinoa Casserole

March 19 2017 Chicken Cook & Serve

Cheesy Sausage, Broccoli & Quinoa Casserole I traded white rice for whole-grain quinoa and kicked out any processed ingredients for a….

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Blueberry Quinoa Breakfast Bars

March 19 2017 Bars/Cookies Breakfast

Blueberry Quinoa Breakfast Bars These bars are studded with fresh, juicy blueberries, with a hint of tangy lemon. Every bite….

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3 Types of Runs Every Runner Should Do

March 18 2017 Running Training Guides

At first glance, running is a simple discipline that requires minimal gear. But anyone who wants to get a bit….

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Healthiest Types Of Rice

March 18 2017 Sides Vegetables

Some varieties of rice better fuel your energy needs and your health than others. Here’s what you need to know….

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