Archive for Month: February 2018

 Simple Kale Salad with Lemon Vinaigrette

Simple Kale Salad with Lemon Vinaigrette Hearty Kale sprinkled with fresh grated Parmesan and thin, slivered almonds. And the dressing! We can’t forget the dressing…lemon juice, olive oil, garlic, dijon mustard (yaassss), and salt/pepper…such a delicious, simple dressing that is perfect for this salad. Bonus: This recipe is so good […]

Turkey and Veggie Roll-Ups

Turkey and Veggie Roll-Ups This trio of flavors brings a delicious, crunchy snack to your table. The mix between turkey, honey or dijon mustard, and fresh cucumber….yum. Super easy to make and very filling! Shockingly filling despite the fact that the whole shebang is less than 200 calories. Container counts: 1 […]

Peanut Butter Cookie Shakeology

Peanut Butter Cookie Shakeology This healthy smoothie tastes like a peanut butter cookie!  Can’t resist a plate of peanut butter cookies? Instead, sip this good-for-you Vanilla Shakeology blended with almond milk, Graham crackers, and lots of peanut butter. This Peanut Butter Cookie Shakeology puts all of the flavor of decadent, nutty cookies […]

Cheesy Sausage Zucchini and Cauliflower Rice Skillet

Cheesy Sausage Zucchini and Cauliflower Rice Skillet This whole dinner comes together in less than 25 minutes, and is completely delicious.  I love that it is comfort food made healthy with the addition of cauliflower and zucchini to substitute for typical rice or pasta! Ingredients 4 tablespoons butter 1 lb. turkey […]

Instant Pot Meatloaf and Mashed Potatoes

Instant Pot Meatloaf and Mashed Potatoes Make a whole nutritious dinner in one pot with this quick and easy Meatloaf and Mashed Potatoes recipe! Ingredients For the Meatloaf: 2 lbs. lean ground beef 1 cup panko breadcrumbs 2 eggs 1/2 cup onion, diced 2 tsp garlic powder 2 tsp dried […]

Indian Butter Chicken – Instant Pot or Stove Top

Indian Butter Chicken – Instant Pot or Stove Top Super easy yet Indian Butter Chicken. Even if you have never tried Indian Food or you assume you are not a fan, I encourage you to try this recipe. The depth of flavor is a winner for everyone. It is an […]

Sheet Pan Chicken and Veggies -Meal Prep 

Sheet Pan Chicken and Veggies -Meal Prep This sheet pan roasted chicken and rainbow veggies is a great dish to make if your just starting to meal prep or if you just want easy toss in the oven kind of dinner. The chicken and veggies are loaded with spices and […]

Avocado Chicken Salad

Avocado Chicken Salad  Easy, excellent chicken salad with lime dressing, plenty of avocado, irresistible bites of bacon and corn. Yields: 6 Servings Ingredients 2 large cooked chicken breasts shredded or chopped (or pulled from a rotisserie chicken) 1 large avocados 1 cup corn, frozen and thawed 1/2 cup red onion, diced 6 oz bacon pieces 1/4 cup cilantro 2 Tbsp lime […]

Slow Cooker Vegetable Pizza

Slow Cooker Vegetable Pizza I LOVE Cauliflower and Pizza and easy recipes so this is a Slow Cooker + weeknight win!!  You can choose to add in vegetables per your families taste buds.   Olives, peppers, mushrooms are awesome additions.  The sky is the limit. (Courtesy of Clean Food Crush) Yields: […]

Shepherds Pie with Sweet Potato Topping

Shepherds Pie with Sweet Potato Topping A hearty and satisfying meal for the entire family to enjoy. This dish freezes well, so you can go ahead and double the recipe and freeze half for a future meal. Having a freezer full of already prepared meals makes for easy weeknight dinners. […]

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