Archive for Month: July 2018

Creamed Curried Spinach

Creamed Curried Spinach Curry powder adds warmth and earthiness to this speedy version of creamed spinach. Whole milk yogurt gives the side a luscious mouth feel and plenty of body. Serve with steak or grilled chicken.  Courtesy of of Cooking Light Ingredients 1 1/2 tablespoons extra-virgin olive oil 1/4 teaspoon […]

Live an Abundant Life

How to Live an Abundant Life When you stand on the beach and watch the waves hit the shore, do you think there’s any end to the water? That’s how the abundance mindset works. You give away praise, recognition, ideas, knowledge and money because you know there’s plenty to go around. […]

Spaghetti Pie

Spaghetti Pie Meet your new favorite casserole recipe. This budget-friendly dish that allows you to stretch a small amount of meat over several servings. It’s family friendly, filling, and loaded with flavor–the perfect weeknight meal. The high heat on this recipe allows it to cook quickly, crisping the spaghetti slightly […]

Chocolate Shakeology Fudge Pops

Chocolate Shakeology Fudge Pops Yields: 4 popsicles Ingredients: 1 1/2 scoops Chocolate Shakeology (regular or vegan) 1 Tbls. natural peanut butter 1 cup unsweetened almond milk Directions: Mix all the ingredients with a blender or food processor. Pour into 4 Popsicle molds Freeze until ready to eat.

Berry Avocado Breakfast Smoothie

Berry Avocado Breakfast Smoothie Avocado probably isn’t the first thing you think about when you think “breakfast food,” but it might be time to start. This tangy Berry Avocado Breakfast Smoothie is an ideal way to start your day off in the right direction. The rich, creamy consistency gives this avocado […]

Chocolate Raspberry Shakeology

Chocolate Raspberry Shakeology Chocolate might be the most versatile food out there. You can pair it with almost anything and come up with something delicious — like this Chocolate Raspberry Shakeology. Bonus? If you’re not a fan of eating veggies, this is the perfect (and tasty) way to drink your […]

Fixate Buffalo Sauce

Fixate Buffalo Sauce Yields: 8 servings (approx. 2 Tbsp. each or 1 full cup) Container Equivalents:  (per serving): 1 tsp : Courtesy of Beachbody Ingredients: ¾ cup hot pepper sauce 2 Tbsp. + 2 tsp. butter or ghee (clarified butter ½ cup water ¼ tsp. sea salt (or Himalayan salt) […]

Buffalo Chicken Salad 21 Day Fix Approved

Buffalo Chicken Salad – 21 day Fix Approved It’s got buffalo chicken, it’s got ranch dressing, AND it’s Fix-approved! We should call this the Miracle Salad because the impossible just became reality.  (Courtesy of Beachbody Yields:  4 servings (approx. 2 cups each)  Container Equivalents (per serving): 1 green, 1 red,  […]

Homemade Basil Pesto

Basil Pesto One of the best things about the summer is all of the fresh basil and one of my favorite things to do with that basil is to make pesto! Basil pesto is as easy to make and pureeing basil, garlic, pine-nuts, Parmesan, olive oil and lemon juice in […]

Zucchini and Corn Pesto Quinoa Salad

Zucchini and Corn Pesto Quinoa Salad Yields: 6 servings A light zucchini and corn quinoa salad in a bright lemon-y basil pesto dressing. Ingredients: 1 cup quinoa, rinsed 1 3/4 cups water or broth 1 tablespoon olive oil 2 tsp. minced garlic 4 cups zucchini (~2 medium sized zucchini), diced […]

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