Month: August 2018

Tips for Saving Your Week When You Forgot to Meal Prep

August 28 2018 Healthy Inspiration

Tips for Saving Your Week When You Forgot to Meal Prep For those of us trying to eat a little….

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Oven Baked Zucchini Chips

August 22 2018 Vegetables

Oven Baked Zucchini Chips I love cooking with zucchini, but I wanted to try something new. What if I tossed….

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Zoodle Tomato Bacon Pie

August 16 2018 Breakfast Vegetables

Zoodle Tomato Bacon Pie This is a fresh riff on spaghetti pie, where zoodles stand in for spaghetti and sweet….

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How to Handle a Bad Workout

August 15 2018 Healthy Inspiration

How to Handle a Bad Workout It’s that time of year again. If you’re gearing up for a new race….

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Make ahead Healthy Snack Bins

August 15 2018 Meal Prep

Make ahead Healthy Snack Bins – for kids or adults I’m on a mission to be super organized this fall…..

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Five Spice Chicken Thighs with Fall Veggies

August 15 2018 Chicken

Five Spice Chicken Thighs with Fall Veggies The seasoning blend called Chinese five-spice adds a warm note without pushing the….

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Chicken Enchiladas

August 15 2018 Chicken

Chicken Enchiladas These enchiladas are comfort food to me but made with real ingredients and none of the canned enchilada….

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 Oven-Braised Pot Roast

August 14 2018 Beef

 Oven-Braised Pot Roast Make this meal on a Sunday and you’ll have enough leftovers for dinners during the week. Ingredients….

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Soy-Glazed Salmon with Garlicky Lemon Kale and Rice

August 14 2018 Seafood

Soy-Glazed Salmon with Garlicky Lemon Kale and Rice Use the soy-Dijon-honey sauce in this grilled salmon recipe on chicken, steak, or….

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Buffalo Ranch Stuffed Peppers -21 Day Fix Approved

August 12 2018 Chicken

Buffalo Ranch Stuffed Peppers – 21 Day Fix Approved This easy Buffalo Chicken Recipe uses only 5 ingredients.  If you….

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