A Woman’s Victory
Some of you may wonder…
What does it look like to have ‘VICTORY” in my private accountability group?
What is it that makes my job so rewarding?
Can you only be in a group like yours if you want to have a “Beachbody” (what is that anyway?)
This is why I love my job and these are the REAL NON-SCALE VICTORIES from busy woman just like you who are simply doing our best to make healthier choices so they can live their best life.
CHECK THESE OUT ….
“Today was mentally difficult but I had NO STRESS SNACKING”
” I can lift heavier weights today than I ever thought possible for me”
” I realized that I am sleep deprived and without my rest I won’t feel like taking care of myself. As of today, sleep is a priority for my life to move forward”
” My workout shirts have room around the mid-section…what is that awesomeness?”
” Someone told me my butt looks really good even though I had not been in the gym in awhile. I told her what I was doing with home workouts”
” 31 years of marriage and still spending time together”
” My apple watch feels really big and now I have to wear a belt with all my jeans.”
” 4 months ago I couldn’t get myself to do 2 workouts a week, now I am someone who moved my body 103 days in a row…Holy non-scale victory”
” I’m at a point where a healthy lifestyle is starting to feel routine and normal and I know I am really changing some seriously unhealthy habits for the first time in a long time”
” A co-worker brought me a bunch of dark chocolate peanut m&m’s and I paused, thought and didn’t eat them… I decided if I was going to cheat it was going to be good”
” A report of trying a new clean eating recipe from our group for a family of picky eaters
Teen – this smells good
Mom – yet is does
Teen – oh, this tastes really good
Mom – Almost fall off her chair…What????!! You really like it?
Teen – Yes, it’s really good! (says child who only likes tacos)
” Your inspiring words about me inspiring all of you to get up, work out and get it done were in the back of my mind…the way back but it was there, so when the alarm buzzed it was your words that encouraged me to get up and get it done”
” I went shopping for clothes and didn’t hate it…I even tried on a swimsuit”
” I’m not quitting and that is a win for me”
” I’m more confident in my own ability to do life”
” I put my hand on my waist and it felt different today, less squishy and more firm. I’ll take that”
” I saw someone that I had not seen in a year and she told me I look leaner, thinner and stronger especially in my face, neck, shoulders and arms”
“I’m down 10lbs and 8.5 inches in 4 weeks!!!!!”
” I can do a full side plank and pike”
” I simply keep going which shows me that I am exactly where I need to be”
” 4 out of 5 people in my house loved the dinner that was posted to created a balanced meal for our family this week…even my toddler ate it and gave me a thumbs up”
” After 80 Days I am down 12.5 inches!!”
” Normally for the stress I would have driven to the store for a tub of frosting to eat. Instead I did a quick 20 minute workout and I felt de-stressed and happy again”
WHAT NON-SCALE VICTORY TO DO YOU WANT TO SEE IN YOUR LIFE?
Maybe you don’t know what it is that you want but you do know that something needs to change.
I’m here for you 100% of the way. Join us.
This week are are kicking off some new VICTORY dances and I would love for you to join us.
Message me for more info or to join.