Apple Overnight Oats

Prep breakfast the night before for a stress-free morning. Spiced apple- and almond-infused oatmeal allows you to enjoy fall flavors any time of the year!

Yields: 1 serving

Ingredients

• 1/2 cup  old fashioned oats (certified gluten-free if necessary)
• 1/3 cup unsweetened almond milk (or milk of choice)
• 1/3 cup  plain Greek yogurt
• 1 tablespoon almond butter (or nut butter of choice)
• 2 teaspoons honey
• 1/2 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• 1/8 teaspoon allspice
• 1/2 medium apple, cored and chopped
• 2 teaspoons sliced almonds (optional)

Directions

1. Combine oats, milk, yogurt, almond butter, honey, spices, and apple in a 1-cup jar, stirring until very well blended.
2. Cover and refrigerate 8 hours or overnight.
3. Stir before serving and sprinkle with almonds if desired.