Apple Cinnamon Oatmeal Blender Muffins
These Apple Cinnamon Oatmeal Muffins are easy to make for a quick snack or meal prep. Keep in the refrigerator or freeze them so you can take one as you need them throughout the week.
Servings 12 servings, 1 muffin each
Ingredients
- Nonstick cooking spray optional
- 1 cup reduced fat (2%) plain Greek yogurt
- 3 Tbsp. raw honey
- 1 large very ripe banana, cut into chunks
- 1/2 cup applesauce
- 2 large eggs
- ½ tsp. pure vanilla extract or maple
- 2 cups dry old-fashioned rolled oats
- 1½ tsp. baking powder
- ½ tsp. baking soda
- ½ tsp. sea salt or Himalayan salt
- 2 cups peeled, seeded and chopped apple
Directions:
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Preheat oven to 350° F.
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Prepare 12 muffin cups by lining with muffin papers or lightly coating with spray.
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Place yogurt, honey, banana, applesauce, eggs, extract, oats, baking powder, baking soda, and salt in blender (or food processor); cover. Blend until smooth, scraping once or twice, as needed.
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Gently fold in apples
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Evenly divide batter among prepared muffin cups.
- Top each muffin with a pinch of coconut sugar
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Bake 20 to 25 minutes, or until tester inserted into the center comes out clean.
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Transfer muffins to rack; cool.