Iced Golden Milk Latte This iced golden milk latte is just delicious, plus it’s loaded with anti-inflammatory health benefits and….
Turmeric Golden Milk If you are familiar with Indian cooking, it is likely that you already know turmeric spice (also….
St. Patrick’s Day Smoothie: Lucky O’Shake We’re toasting our health and good fortune with this lucky green St. Patrick’s Day….
What is Simple Syrup? A simple syrup is simply granulated sugar dissolved in water. Simple syrups are used to make….
Oatmeal Cookie Shakeology What better way to get nutritional value and the taste of an oatmeal cookie? Turn it into….
Belgian Waffle Shakeology Shakeology may be your daily nutritional foundation, but that doesn’t mean it can’t be decadent. (Courtesy of….
Clean Sipping Hot Chocolate Is there anything more quintessentially “winter” than savoring a steaming cup of hot chocolate by the….
Coconut Macaroon Shakeology If you like coconut, then this Coconut Macaroon Shakeology is the answer to your cravings — without heaps….
Instant Pot Pumpkin Maple Steel Cut Oats The cooking process for this oatmeal is totally hands off – but it….
Matcha Tahini Latte There’s a serious matcha movement happening, and I am in full support. Matcha is praised for providing….