Beverages

Iced Golden Milk Latte

June 1 2019 Beverages

Iced Golden Milk Latte This iced golden milk latte is just delicious, plus it’s loaded with anti-inflammatory health benefits and….

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Turmeric Golden Milk

May 10 2019 Beverages

Turmeric Golden Milk If you are familiar with Indian cooking, it is likely that you already know turmeric spice (also….

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St. Patrick’s Day Smoothie: Lucky O’Shake

March 10 2019 Beverages

St. Patrick’s Day Smoothie: Lucky O’Shake We’re toasting our health and good fortune with this lucky green St. Patrick’s Day….

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Simple Syrup

February 22 2019 Beverages

What is Simple Syrup? A simple syrup is simply granulated sugar dissolved in water. Simple syrups are used to make….

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Oatmeal Cookie Shakeology

February 8 2019 Beverages

Oatmeal Cookie Shakeology What better way to get nutritional value and the taste of an oatmeal cookie? Turn it into….

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Belgian Waffle Shakeology

January 5 2019 Beverages

Belgian Waffle Shakeology Shakeology may be your daily nutritional foundation, but that doesn’t mean it can’t be decadent. (Courtesy of….

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Clean Sipping Hot Chocolate

December 5 2018 Beverages

Clean Sipping Hot Chocolate Is there anything more quintessentially “winter” than savoring a steaming cup of hot chocolate by the….

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Coconut Macaroon Shakeology

November 4 2018 Beverages

Coconut Macaroon Shakeology If you like coconut, then this Coconut Macaroon Shakeology is the answer to your cravings — without heaps….

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Instant Pot Pumpkin Maple Steel Cut Oats

September 18 2018 Beverages

Instant Pot Pumpkin Maple Steel Cut Oats The cooking process for this oatmeal is totally hands off – but it….

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Matcha Tahini Latte

March 14 2018 Beverages

Matcha Tahini Latte There’s a serious matcha movement happening, and I am in full support. Matcha is praised for providing….

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