Clean Pumpkin Spice Latte Skip Starbucks and make this healthy homemade pumpkin spice latte made with almond milk at home…..
Salted Caramel Shakeology A teaspoon of caramel extract and a dash of sea salt make this simple smoothie taste like….
Red, White and Blue Grown Up Slushies Save the bomb pops for the kids and make this boozy, patriotic slushie….
Iced Golden Milk Latte This iced golden milk latte is just delicious, plus it’s loaded with anti-inflammatory health benefits and….
Turmeric Golden Milk If you are familiar with Indian cooking, it is likely that you already know turmeric spice (also….
St. Patrick’s Day Smoothie: Lucky O’Shake We’re toasting our health and good fortune with this lucky green St. Patrick’s Day….
What is Simple Syrup? A simple syrup is simply granulated sugar dissolved in water. Simple syrups are used to make….
Clean Sipping Hot Chocolate Is there anything more quintessentially “winter” than savoring a steaming cup of hot chocolate by the….
Coconut Macaroon Shakeology If you like coconut, then this Coconut Macaroon Shakeology is the answer to your cravings — without heaps….
Matcha Tahini Latte There’s a serious matcha movement happening, and I am in full support. Matcha is praised for providing….