Food - Tracy Ash

Vanilla Shakeology Overnight Oats with Blackberries – 21 Day Fix Approved

May 11 2019 Breakfast Food

Vanilla Shakeology Overnight Oats with Blackberries – 21 Day Fix Approved My go-to breakfast these days…especially when I am on….

Chocolate Peanut Butter Shakeology Pie

February 5 2019 Food

Chocolate Peanut Butter Shakeology Pie Chocolate (or Chocolate Vegan) Shakeology desserts are fantastic ways to get the deliciousness without the calories,….

5 Ingredient Protein Bars – No Bake

December 10 2018 Bars/Cookies Food

These 5-ingredient Protein Bars are super easy, packed with tons of goodness and perfect for breakfast or snack on the….

Blueberry Oatmeal Superfood Breakfast Bars

December 10 2018 Bars/Cookies Breakfast Food

These Blueberry Oatmeal Superfood Breakfast Bars will become your newest addiction, loaded with healthy ingredients like oats, almonds and blueberries…..

Chocolate Peanut Butter Shakeology Balls

December 2 2018 Food

Chocolate Peanut Butter Shakeology Balls These chocolate peanut butter Shakeology balls that are PERFECT for on-the-go snacking and long days….

Jack-O’-Lantern Protein Balls

October 13 2018 Food

Jack-O’-Lantern Protein Balls With Halloween around the corner, there’s no shortage of sugary treats within reach. Instead, whip up a….

Pumpkin Pie Energy Bites

October 13 2018 Bars/Cookies Food

Pumpkin Pie Energy Bites The secret ingredient in these delicious little pumpkin “energy” bites? Dates! The sweet and sticky fruit….

Almond Espresso Energy Balls

October 13 2018 Food

Almond Espresso Energy Balls Whip up this recipe for Almond Espresso Energy Balls. They are a satisfying mid-day snack that….

Vanilla No Bake Protein Balls

September 30 2018 Bars/Cookies Food Uncategorized

Vanilla No Bake Protein Balls (Makes 15 servings, 1 ball each) Ingredients: 1½ scoops Vanilla Shakeology (can use another flavor….

Chocolate Shakeology Energy Bars

September 30 2018 Bars/Cookies Food

Chocolate Shakeology Energy Bars Makes 12 servings, 1 bar each Ingredients: 4 scoops Chocolate Shakeology (vegan or regular) 2 cups….