Appetizers

Mac and Cheese Cups – 21 Day Fix Approved

Mac and Cheese Cups – 21 Day Fix Approved These mac and cheese cups are perfect for meal prep and to serve in your kids lunch boxes, a fun dinner or for a heavy appetizer for family gatherings.  You can even freeze these in an air tight container and thaw […]

Caprese Shrimp with Pasta

Caprese Shrimp with Pasta This colorful pasta dish is full of flavor and can be made in less than 30 minutes Yields: 4 servings Ingredients 8 ounces uncooked dried penne (I used gluten free Chickpea pasta) 1/4 cup Olive Oil 1 Tablespoon minced garlic 1 red onion, diced 1 teaspoon dried oregano 2 cups grape […]

Chicken Sausage and Butternut Gnocchi

Chicken Sausage and Butternut Gnocchi There are a lot of shortcuts to make this easy but full of flavor meal.  Pre-cooked chicken sausage, pre-cubed butternut squash, Frozen Gnocchi (at Trader Joes or elsewhere) and refrigerated pesto.  In less than 30 minutes you will have a meal that fills you up […]

Skillet Baked Ziti with Sausage and Peppers

Skillet Baked Ziti with Sausage and Peppers Andouille or Chicken Sausages are sold ready-to-eat, with or without heating. Other than cooking the pasta, you can pull this casserole together in a single skillet, making it ideal for busy weeknights. Container Count: 1 yellow, 1 red, 1 Green, 1 blue Ingredients […]

Meal Prep Quinoa

Meal Prep Quinoa Quinoa is far from new to the health food world — it’s been called “the world’s most popular superfood. It gets this attention for good reason, too. First, quinoa is higher in protein than rice or barley, which makes it a potential answer to food insecurity in many parts of the world and […]

Quinoa in the Instant Pot

Quinoa in the Instant Pot Quinoa in the Instant Pot is awesome for meal prepping. The cooking process isn’t necessarily faster than using the stove top, but the method is very hands-off, letting you do other things around your house while the quinoa cooks to perfection. Yields: 4 servings Ingredients […]

Savory Pumpkin Pasta

Savory Pumpkin Pasta This clean pumpkin pasta sauce is a game changer in the world of healthy pasta dishes. This pasta sauce is so decadent, rich and creamy, you would never guess that it is completely clean and without cream. Seriously, every time I’ve made this clean pumpkin pasta sauce, […]

Instant Pot Crack Chicken Pasta

Instant Pot Crack Chicken Pasta  Crack Chicken needs a warning label it is so addicting. Ranch seasoning, cheese, bacon, and chicken all in one dish who could ask for more? Ingredients 1  package precooked turkey bacon pieces 2 pounds boneless chicken breast 1 recipe of ranch seasoning mix (see recipe below) 8 oz Greek Yogurt […]

Spaghetti Pie

Spaghetti Pie Meet your new favorite casserole recipe. This budget-friendly dish that allows you to stretch a small amount of meat over several servings. It’s family friendly, filling, and loaded with flavor–the perfect weeknight meal. The high heat on this recipe allows it to cook quickly, crisping the spaghetti slightly […]

Skillet Baked Ziti with Sausage and Peppers

Skillet Baked Ziti with Sausage and Peppers An Italian-American classic gets a dose of Southern flavor. Other than cooking the pasta, you can pull this casserole together in a single skillet, making it ideal for busy weeknights. Ingredients 12 ounces uncooked ziti pasta (gluten free or whole grain) 1 tablespoon […]

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