Chicken

Chicken Nuggets – 21 Day Fix Approved

Chicken Nuggets – 21 Day Fix Approved Adult and kid approved.  Make a double batch and freeze them to use them for quick heat and serve dinner. Yields: 4 servings (6 nuggets each) Portion Fix Containers: 1 red Ingredients 2 Tbsp. garlic powder 1 tsp. all-purpose seasoning blend, no salt […]

Italian Turkey Skillet – 21 Day Fix Approved

Italian Turkey Skillet – 21 Day Fix Approved Who doesn’t love a one pot dinner? Perfect for quick, easy, weeknight dinners, skillet meals can be made in about 15 minutes. The best part? The quick and easy extends to the clean up. Just one pan! You can follow this recipe […]

Pumpkin Pie Overnight Oatmeal – 21 Day Fix Approved

Pumpkin Pie Overnight Oatmeal – 21 Day Fix Approved A quick and easy, no cooking required, make-ahead breakfast with my favorite flavors.  A balanced meal with healthy carbs, Protein from Greek Yogurt, Vegetable from Pumpkin and a healthy fat from a topping of your choice. Portion Fix Containers: 1 yellow, […]

Almond Crusted Chicken – 21 Day Fix Approved

Almond Crusted Chicken – 21 Day Fix Approved A healthy version of chicken strips that are baked instead of fried, and coated in ground almonds in place of breadcrumbs. This almond crusted chicken came out fantastic – crunchy on the outside, moist inside and full of flavor. Not to mention […]

Breakfast Sausage – 21 Day Fix Approved

 Breakfast Sausage – 21 Day Fix Approved Sometimes, you just gotta have some sausage with breakfast. Am I right?! That’s been my experience anyway. What else could possibly pair so well with eggs or on an English muffin in cheese?  This 21 day Fix approved turkey breakfast sausage recipe is […]

Carrot Cake Baked Oatmeal Muffins – 21 Day Fix Approved

Carrot Cake Baked Oatmeal Muffins – 21 Day Fix Approved These Carrot Cake Oatmeal Muffins are a healthy and nutritious way to start your day! (author: Beachbody)  If you don’t have carrots you could sub out 1 cup of minced zucchini. Yields: 12 servings, approx. 1 muffin cup each Portion Container […]

Balsamic Glazed Chicken – 21 Day Fix Approved

Balsamic Glazed Chicken – 21 Day Fix Approved Simple ingredients and big flavor gives this meal 2 thumbs up.  You can even prep this meal in advanced by making the marinade and tossing it with your chicken in a gallon freezer bag.  Store in the refrigerator for up to 4 […]

St. Patrick’s Day Smoothie: Lucky O’Shake

St. Patrick’s Day Smoothie: Lucky O’Shake We’re toasting our health and good fortune with this lucky green St. Patrick’s Day smoothie. Ingredients 1 1/2 cup unsweetened almond milk 1 cup ice 1 scoop Vanilla Shakeology ½ large banana cut into chunks ½ cup raw spinach ¼ tsp pure peppermint extract Directions: Place almond milk, ice, Shakeology, banana, spinach, and extract in […]

Peanut Butter Pumpkin Cookies

Peanut Butter Pumpkin Cookies There’s really nothing better than Peanut Butter Cookies. Except for Peanut Butter Pumpkin Cookies.  Yields: 12 servings (2 cookies each) Ingredients 1 can (15 oz) canned pumpkin ½ cup whole wheat white flour ¼ cup + 2 Tbsp. coconut sugar (or substitute brown sugar) ¼ cup all-natural peanut butter 1½ tsp. pumpkin pie spice (or […]

Skillet Chicken Fajitas and Rice

Skillet Chicken Fajitas and Rice This Skillet Chicken Fajita and Rice recipe is just right for busy weeknights. What I love about it is that you only have to get one pan dirty, and we are using thinly sliced chicken breasts so they cook quickly. This means dinner is on […]

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