Chicken Zoodles Bowl

Chicken Zoodles Bowl

Long ribbons of zucchini twirl around a fork like ramen or soba noodles in this dish that can be eaten hot or cold. Use a spiralizer or vegetable peeler to make zoodles, (or buy them pre-packaged in your produce department) then quickly sauté them in a pan coated with nonstick spray until just cooked, about 3 minutes. Top with the remaining ingredients and stir to evenly distribute.  You can prep 1 – 3 servings of this and store them in a mason jar or container in your refrigerator until you are ready to eat.

Portion Fis Containers: 1 red, 1 green, 1 yellow, 1 tsp.

Yields: 1 serving


  • 1 cup zucchini noodles
  • 4 oz. cooked chicken
  • ½ cup organic edamame, shelled
  • 1/4 sliced red pepper (optional)
  •  dressing: 1 tsp. ground ginger, 2 Tbsp. green onions, 1/4 tsp. chili pepper, 2 Tbsp. soy sauce, 1 tsp. sesame oil


Toss all the ingredients in a bowl and enjoy.