Freezer to Slow Cooker Cilantro Lime Chicken with Corn and Black Beans

Freezer to Slow Cooker Cilantro Lime Chicken with Corn and Black Beans

This meal is a staple in my home.  It is full of flavor and easy to make using pantry staples.

 Yields: Servings: 5


  • 1 1/2 pounds chicken breasts
  • ¼ cup Lime Juice
  • 1 bunch fresh cilantro, chopped
  • 1 (16 oz) bag frozen corn
  • 2 Tbls. minced garlic
  • 1/2 red onion, chopped
  • 1 can black beans, drained and rinsed
  • 2 tsp cumin
  • 2 tsp salt


  1. Label your freezer bag with the name of the meal and cooking instructions.
  2. Add all the ingredients to the freezer bag.
  3. Remove as much air from the freezer bag as possible, seal and lay flat in the Freezer.


  1. The night before cooking, move frozen bag to your refrigerator to thaw
  2. The morning of cooking, pour contents into crockpot.
  3. Cook on “low” setting for 8 hours.

Note: Serve with tortillas and toppings such as plain Greek Yogurt, guacamole & salsa