Flourless Peanut Butter and Jelly Cookies 

 Flourless Peanut Butter and Jelly Cookies 

Taste peanut butter and jelly together in each delicious cookie!

Yields 12-15 cookies 


  • cup unsalted peanut butter
  • 1/4 cup + 1 T maple syrup or honey
  • 1 egg
  • 1 tsp. baking soda
  • 1/2 tsp sea salt
  • 1/4 cup fruit preserves (natural – no added sugar)


  1. Preheat oven to 350.
  2. Add the peanut butter, maple syrup and salt to a food processor. Blend well.
  3. Add in egg and baking soda and salt and process until smooth.
  4. Using a cookie scoop, drop cookies onto a lined baking sheet.
  5. Press your thumb into the center of each cookie.
  6. Drop a bit of jam into the center of each cookie.
  7. Bake for about 10-12 minutes.
  8. Let cool completely before removing.  They will fall apart if they are still warm.


These should last several weeks in the fridge. You can also freeze them for up to 6 months.  Enjoy!!