The one thing that I love is that Beachbody is always creating new programs to keep my body from hitting a plateau. I get bored rather easily and I love to switch it up. This is perfect timing for the Morning Meltdown program because it’s summer time and I want a workout that is fast paced, is going to challenge me, and is going to build on intensity each and every week!!
Jericho McMatthews, Beachbody’s super trainer, is a sweetheart and she will kick your butt in a loving way. The Morning Meltdown 100 program is fun, challenging and doable for EVERYONE regardless of your fitness level.
What is MM100?
Morning Meltdown 100 is designed to help you unlock the best version of yourself by committing to completing 100 workouts!!! It might sound crazy, but I promise that with a little discipline and accountability YOU CAN DO IT!
Every morning, Beachbody Super Trainer and Core de Force co-creator Jericho McMatthews is going to lead you through a 20-30 minute workout that can help you rev up your metabolism, burn fat all day, and build your best body ever — all working toward helping you live your BEST LIFE.
There are 100 unique workouts in total and each one is designed to help you transform your body. These include HIIT, resistance, active recovery, mobility, and more. The workouts are short enough to fit into your day without any excuses and the variety means you won’t ever get bored!
But more importantly, these 100 workouts give you 100 opportunities to work on yourself — and reap the rewards of working out in the morning.
My workout is my me time and it’s been part of my routine for five years now, just like brushing my teeth. Thirty minutes or an hour of working out is not going to kill me!! I try to leave all my stress and anxiety outside the door and focus on how great I’ll feel when I’m done.
So many women say that they do not have TIME to workout! I remember saying those things to myself and then when it became something that I NEEDED to do – I miraculously now had the time! I made time happen for my workouts because at the end of those 30 minutes I felt so much more empowered to take on the day. My mind was clearer, I had a great boost of endorphins and I just have a better mindset when I sweat!!!
Did I Mention the Live DJ??!
Music plays a huge role in this program!! For the first time in Beachbody history, each workout is set to a heart-pumping BPM (beats per minute) playlist mixed by a live DJ.
“Working out with the DJ feels like a party! You’ll have fun, live in the moment, and connect to the workout like never before,” says Jericho.
Between the upbeat mixes and Jericho’s energy, you’ll have all the motivation you need to give every morning sweat session your all.
Is This Program Right For Me?
You bet! We will discuss your personal health and fitness goals, but this program is great for a variety of people interested in:
- toning up, losing weight, and building muscle
- avoiding a weight-loss plateau
- short, at-home workouts (and a variety so you don’t get bored!)
- turning morning workouts into a habit
Testimony of Morning Meltdown:
“I have always considered my upper body to be weak. I even struggled carrying my daughter around for longer periods of time. This weekend, we walked around the outlet mall near our house and she was getting hot and didn’t wanna walk and wanted me to carry her. Typically my husband does it because my arms hurt after like 5-10 mins. This weekend I was able to carry her myself. It may not seem like a big deal but to me it was. Especially since she cuddled in and laid her head on my shoulder.”
Oh and another victory— I woke this morning the lightest weight I’ve ever been in a long time. I just can’t get enough of this program.”
When Can I Start?
July 1 – 15th, 2019: Coaches and Preferred Discount Holders can purchase and get 10 Early Access Workouts (Message me if you would like to start receiving 25% off of everything from Beachbody and Early Access offers)
July 16th, 2019: $20.00 off a Challenge Pack purchases for Customers.
July 29th, 2019: Beachbody On Demand Early Access begins for Morning Meltdown Access.
You can sign up learn more about all the options for Morning Meltdown 100 HERE!
October 1st, 2019 : Morning Meltdown 100 officially launches on Beachbody On Demand for anyone who does not purchase early access.