Orange Chicken

 Orange Chicken

Yields: 6 servings


  • 1.25 pounds chicken breast fillets (about 3 breasts), cut into cubes
  • 3/4 cup flour
  • 3 tablespoons extra virgin olive oil
  • 1 tsp. ginger
  • 1/2 orange Juice
  • 1/2 cup barbecue sauce
  • 2 tablespoon lite soy sauce


  1. In a gallon-sized ziplock bag, add chicken cubes and flour. Shake vigorously until chicken is well-coated. Remove chicken and shake off excess flour.
  2. Add oil to a large skillet or wok, turn to medium heat, add cubed chicken and cook until lightly golden on all sides. Remove chicken and place on a paper towel. Drain any remaining oil from skillet.
  3. In a mixing bowl whisk ginger, orange juice, barbecue and soy sauce.
  4. Add chicken and sauce mixture to the skillet. Toss to coat chicken. Cook on medium heat until sauce has thickened to desired consistency, about 10 minutes.
  5. Serve over Cauliflower fried rice or basmati or jasmine rice.