Pre Workout Shakeology

This shakeology is a great way to easily get your Red, Green, Yellow and Tsp. before you start your workout.

Ingredients

• 1 scoop or packet of Vegan Chocolate or Vanilla Shakeology
• 1 cup Unsweetened Almond milk or Cashew milk
• 1/2 cup water
• 2 drops of peppermint extract
• 1 cup fresh spinach
• 1/2  cooked and diced sweet potato * Note: You can sub one yellow container of cooked rolled oats for the sweet potato.
• 5 large ice cubes

Directions:

Blend all ingredients in a blender on high until smooth and blended. Serve immediately.