Pre Workout Shakeology
This shakeology is a great way to easily get your Red, Green, Yellow and Tsp. before you start your workout.
- 1 scoop or packet of Vegan Chocolate or Vanilla Shakeology
- 1 cup Unsweetened Almond milk or Cashew milk
- 1/2 cup water
- 2 drops of peppermint extract
- 1 cup fresh spinach
- 1/2 cooked and diced sweet potato * Note: You can sub one yellow container of cooked rolled oats for the sweet potato.
- 5 large ice cubes
Blend all ingredients in a blender on high until smooth and blended. Serve immediately.