• • 1/2 cup old fashioned oats

• 1/2 cup unsweetened almond milk (or milk of choice)

FOR THE STRAWBERRIES AND CREAM

• • 1/2 cup strawberries, chopped

• • 1/4 cup vanilla yogurt

• 1 tablespoon mini chocolate chips

FOR THE CHUNKY MONKEY

• • 1/2 banana, sliced

• • 1/4 cup Greek yogurt

• 2 tsp. peanut butter
• 2 Tbls. granola

FOR THE TROPICAL DELIGHT

• • 2 tablespoons diced kiwi (or mango)

• • 2 tablespoons diced pineapple

• • 1/4 cup plain Greek yogurt

• 1 tablespoon toasted coconut flakes

FOR THE BLUEBERRY LEMON CHEESECAKE

• • 1/4 cup plain Greek yogurt

• • 1/4 cup blueberries

• • 1 teaspoon lemon zest

• 1 teaspoon honey

FOR THE PUMPKIN PIE

• • 2 tablespoons pumpkin puree

• • 1/4 cup plain Greek yogurt

• • 2 tablespoons pecans, chopped

• 1 teaspoon maple syrup

FOR THE PB&J

• • 1 tablespoon strawberry jam

• • 2 tablespoons peanut butter

• • 1/2 teaspoon chia seeds

• 2 tablespoons peanuts, crushed

FOR THE APPLE PIE

• • 1/4 cup plain Greek yogurt

• • 1/4 cup diced apples

• • 1/4 teaspoon ground cinnamon

• 1 teaspoon maple syrup