Simple Sweet Potato Hash – 21 Day Fix Approved

Simple Sweet Potato Hash – 21 Day Fix Approved

Use as a breakfast, lunch or dinner side dish.  All the spices make these sweet potatoes pop with flavor. (Courtesy of Beachbody and Transform 20)

Container Count: 1 yellow, 1/2 teaspoon

Yields: 4 servings, approx. ¾ cup each


  • 2 small sweet potatoes, cut into 1-inch cubes
  • 2 tsp. minced garlic
  • ½ medium onion, chopped
  • ½ medium red bell pepper, chopped
  • 2 tsp. olive oil
  • ½ tsp. chili powder
  • ¼ tsp. ground smoked paprika
  • 1 tsp. sea salt (or Himalayan salt)
  • ¼ tsp. ground black pepper
  • 2 Tbsp. finely chopped fresh cilantro (for garnish; optional)


  1. Preheat oven to 400° F.
  2. Line large baking sheet with parchment paper. Set aside.
  3. Combine sweet potatoes, garlic, onion, bell pepper, oil, chili powder, paprika, salt, and pepper in a large bowl; toss gently to blend.
  4. Place sweet potato mixture on prepared pan. Bake for 25 to 30 minutes, stirring every 10 minutes.
  5. Garnish with cilantro (if desired); serve immediately.

• Store in an airtight container in the refrigerator for up to 5 days. To
reheat, place on parchment-lined baking sheet and bake at 400° F for
5 to 7 minutes, or until crisp.