Tag: egg

Cinnamon Roll Muffins – 21 Day Fix Approved

Cinnamon Roll Muffins – 21 Day Fix Approved Homemade cinnamon rolls will tempt even the most dedicated breakfast skippers, and we entice you to try our healthier version that’s ready in just 30 minutes. (Courtesy of Beachbody) Yields: 10 servings (approx. 1 muffin each) Portion Fix Container: (per serving): 1 […]

Chicken Nuggets – 21 Day Fix Approved

Chicken Nuggets – 21 Day Fix Approved Adult and kid approved.  Make a double batch and freeze them to use them for quick heat and serve dinner. Yields: 4 servings (6 nuggets each) Portion Fix Containers: 1 red Ingredients 2 Tbsp. garlic powder 1 tsp. all-purpose seasoning blend, no salt […]

Oatmeal Chocolate Chip Zucchini Muffins

Oatmeal Chocolate Chip Zucchini Muffins These lightly sweetened, gluten-free, 100% whole-grain Banana Zucchini Oatmeal Cups make the perfect afternoon snack or breakfast on-the-go. Portion Fix Containers: (1 muffin) 1 yellow, 1 green, 1/2 purple, 1 tsp Yields: 16 muffins Ingredients: 3 small over-ripe bananas (about 1 cup, mashed) 2 small zucchinis (2 cups […]

Almond Crusted Chicken – 21 Day Fix Approved

Almond Crusted Chicken – 21 Day Fix Approved A healthy version of chicken strips that are baked instead of fried, and coated in ground almonds in place of breadcrumbs. This almond crusted chicken came out fantastic – crunchy on the outside, moist inside and full of flavor. Not to mention […]

3-Ingredient Peanut Butter Cookies

3-Ingredient Peanut Butter Cookies These flour-less peanut butter cookies are SO good, and made with only 3 ingredients (nut butter, raw sugar and an egg)! They are so easy to make you don’t even need a mixer, so these are perfect for any beginner baker. (courtesy of Skinnytaste) Yields: 22 […]

Quinoa Spinach Artichoke Bites

Quinoa Spinach Artichoke Bites An easy, healthy appetizer or snack recipe with spinach, artichoke hearts, quinoa, and three kinds of cheese. Ingredients 1 cup cooked quinoa, cooled 2 oz shredded Monterey Jack cheese (about 1/2 cup) 2 oz shredded mozzarella cheese (about 1/2 cup) 2 Tablespoons grated parmesan cheese 1 Tablespoon minced garlic 14 oz artichoke hearts, chopped and squeezed in a paper towel […]

Instant Pot Lasagna

Instant Pot Lasagna A traditional lasagna recipe is scaled down to fit perfectly in a pressure cooker and makes a hearty, wholesome family meal.  Yields: 6 servings Ingredients 6-8 no boil lasagna noodles 1/2 pound ground beef 4 teaspoons Italian Seasoning divided 2 teaspoon minced garlic 1 teaspoon kosher salt 1/2 onion chopped 16 ounces ricotta cheese 1 egg 1 teaspoon garlic powder 1/3 cup Parmesan Cheese freshly grated 3 cups Marinara Sauce […]

Sweet Potato Casserole

Sweet Potato Casserole This classic casserole straddles the line between side and dessert (indeed, we’ve enjoyed the leftovers both ways). I dialed down the sugar to steer the dish back to savory territory, and add a crunchy oat and nut topper for texture. A final drizzle of maple syrup just […]

Instant Pot or Slow Cooker Chocolate Chip Pumpkin Streusel Breakfast Cake

Instant Pot or Slow Cooker Chocolate Chip Pumpkin Streusel Breakfast Cake This breakfast cake is pure comfort food without the guilt.  Moist pumpkin cake dotted with mini chocolate chips and topped with a thick cinnamon oat streusel…you won’t have any leftovers but if you do, store them in the refrigerator […]

Asparagus Mushroom Feta Cheese Quiche with Spaghetti Squash Crust

Asparagus Mushroom Feta Cheese Quiche with Spaghetti Squash Crust Quiche is the ultimate make-ahead breakfast solution. Quickly sauté your favorite veggies and mix them with eggs for an easy baked dish that requires little effort. While extremely delicious, store-bought crusts can pack more calories and fat than they’re worth. In this recipe, a […]

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