Tag: emotional eating

How to Avoid Emotional Eating

October 20 2019 Healthy Inspiration

How to Avoid Emotional Eating Whether you’re dealing with a demanding job, opposition at home or other stressors, reaching for….

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Personal Development Books

January 29 2017 Books I'm Reading

To live a healthy & fit life, 20% of your results will come from your workouts, 80% from your nutrition,….

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