Tag: flax seeds

No Bake Workout Bars

May 31 2020 Bars/Cookies Shakeology Recipes

No-Bake Workout Bars This is a super yummy and simple, no-bake workout bar recipe! Fiber-rich complex carbohydrates, such as oats….

READ MORE

Homemade Coconut Granola

November 26 2017 Breakfast

Homemade Coconut Granola (Gluten Free) Prepackaged granola (and granola bars) are often loaded with sugar, preservatives, and other unsavory ingredients….

READ MORE

No Bake Chocolate Protein Bars

July 8 2017 Bars/Cookies Food

No-Bake Chocolate Chip Protein Bars For a quick and effective snack solution to support your fitness goals, look no further….

READ MORE

Shakeology Power Bowl

February 19 2017 Food Snacks

Shakeology Power Bowl Most days you will find me drinking my Shakeology as a “shake.”  This is what helps to….

READ MORE