maple syrup | Tracy Ash

October 10 2020 Bars/Cookies

No-Bake Pumpkin Spice Bites Easy, delicious cake-like bite that tastes exactly like a pumpkin spice latte but much healthier for….

Salted Chocolate Nut Bars This layered chocolate bar recipe hits all the right notes with a cookie-like crust, gooey chocolate….

August 29 2020 Breakfast

Banana and Coconut Overnight Oats This Banana Coconut Overnight Oats recipe combines two of my favorite ingredients to create a creamy delicious….

August 29 2020 Chicken Salads

Chicken Autumn Harvest Bowls Eating healthy doesn’t need to mean subjecting yourself to salad all day every day. These grain….

May 17 2020 Bars/Cookies

Fudgy Chocolate Pumpkin Blondies These fudgy pumpkin blondies are a dream! They’re chewy, sweet, packed with pumpkin, peanut butter and….

January 5 2020 Breakfast

Blueberry Baked Oatmeal This naturally sweetened baked oatmeal recipe features blueberries (or any fruit you’d like), wholesome oats and warming….

December 11 2019 Bars/Cookies

No-Bake Chocolate Coconut Cookie – 21 Day Fix Approved I love no-bake cookies. What’s not to love? No oven, no….

November 6 2019 Breakfast

Clean Eating Protein Pancakes This recipe uses simple ingredients to make fantastic pancakes that are healthy and delicious. My entire….

October 2 2019 Breakfast

Slow Cooker Creamy Coconut Steel Cut Oats These Creamy Coconut Slow Cooker Steel Cut Oats are healthy, delicious and….

September 4 2019 Beverages

Clean Pumpkin Spice Latte Skip Starbucks and make this healthy homemade pumpkin spice latte made with almond milk at home…..

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