maple syrup - Tracy Ash

November 6 2019 Breakfast

Clean Eating Protein Pancakes This recipe uses simple ingredients to make fantastic pancakes that are healthy and delicious. My entire….

October 2 2019 Breakfast

Slow Cooker Creamy Coconut Steel Cut Oats These Creamy Coconut Slow Cooker Steel Cut Oats are healthy, delicious and….

September 4 2019 Beverages

Clean Pumpkin Spice Latte Skip Starbucks and make this healthy homemade pumpkin spice latte made with almond milk at home…..

August 13 2019 Bars/Cookies

Oatmeal Peanut Butter Bars The best granola bars in the world, it makes a great breakfast, lunch or snack. Ingredients:….

August 2 2019 Bread & Muffins

One Bowl Banana Oat Muffins These banana muffins are so fluffy and moist that no one will guess they’re a….

Chocolate Peanut Butter Protein Oatmeal Muffins Rich and moist, you’d never know these muffins from were made without any oil….

June 27 2019 Breakfast

Vanilla Cinnamon Granola – 21 Day Fix Approved Lightly sweet, nice and crunchy, and totally customizable to your favorite ingredients,….

Buffalo Spiced Cauliflower Bites – 21 Day Fix Approved I ALWAYS try to bring a somewhat healthy dish to parties,….

June 1 2019 Beverages

Iced Golden Milk Latte This iced golden milk latte is just delicious, plus it’s loaded with anti-inflammatory health benefits and….

May 10 2019 Beverages

Turmeric Golden Milk If you are familiar with Indian cooking, it is likely that you already know turmeric spice (also….

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