These 5-ingredient Protein Bars are super easy, packed with tons of goodness and perfect for breakfast or snack on the….
Sweet Creamy Coffee Shakeology This Sweet Creamy Coffee Shakeology is a better way to face the day. Five ingredients and you’ll have….
12 Holiday Shakeology Recipes We love the holidays, but when it comes to holiday drinks, most aren’t even remotely healthy…..
Beginner Meal Prep Tips and Recipes When it comes to meal prep you should know by now that preparation is….
Jack-O’-Lantern Protein Balls With Halloween around the corner, there’s no shortage of sugary treats within reach. Instead, whip up a….
8 Easy Ways to Start Eating Healthier Eating healthier doesn’t have to be hard, stressful, expensive, or inconvenient. It also….
Pumpkin Pie Shakeology Craving pumpkin pie, but don’t want to wreck your diet? This pumpkin pie smoothie has all of the….
Brownie Batter Overnight Oats These thick brownie batter overnight protein oats are like eating dessert for breakfast. Spend just a….
Vanilla Berry Bark This recipe couldn’t be simpler but so fun to play around with. I love Greek yogurt, but….
How to stay on track with your health & fitness while traveling Memorial Day is the official kick off to….